5 Natural Remedies To Speed Up Labor

Natural remedies to speed up labor are very popular among expectant mothers. The desire to see their baby makes women use different methods to bring this special moment forward.

However, you should not use some of these techniques before the 36th week. You don’t want to accidentally give birth too early before your baby is fully grown.

In addition, there is no strong evidence that most of these methods work. That’s why it’s always a good idea to check with your doctor to make sure this is a good option for you.

You should keep in mind that any method of inducing labor could increase your chances of having a cesarean section and other emergency procedures. Make sure to be careful with these methods if you decide to use one.

5 Natural Remedies To Speed ​​Up Labor

Here is a list of the most famous natural remedies to speed up labor:

1. Red Raspberry Leaf Tea

Drinking red raspberry leaf tea helps to balance the hormones and strengthen the uterus. This natural remedy is rich in vitamins A, B, C and E and also contains minerals such as magnesium, potassium and calcium.

This tea shortens the duration of labor and may reduce the need for medical interventions during birth. We recommend drinking 3 or 4 cups of tea every day in your third trimester.

2. Primrose Oil

Primrose oil is recommended for pregnant women who are past their due date or who have already given birth late.

It is rich in linolenic acid. This helps to soften and discolor the cervix in the weeks leading up to delivery. Therefore, it also triggers the production of prostaglandins.

You can take primrose oil capsules orally or insert directly into the vagina. When inserting it, make sure you place it close to the cervix.

3. Castor Oil

Castor oil is a classic aid to speed up labor naturally. You should be careful with this method and only use it if your doctor approves. It causes your intestines to contract, which allows your uterus to contract.

However, you should know that  contracting the intestines causes diarrhea. This can cause discomfort and in the worst case cause dehydration.

If you choose to use this method, make sure to drink plenty of coconut water. This helps to stay hydrated and your electrolytes up. Since castor oil is not very tasty, you can put a spoon in a smoothie or a cup of orange juice.

4. Pineapple

Pineapple contains the enzyme bromelain that makes your cervix dilate. Therefore, it helps in childbirth. You should know that it contains only a very small amount of this enzyme with proteolytic action.

However, eating a lot of pineapple can stimulate your gut and, like castor oil, increase activity in your uterus. You do have to eat fresh pineapple because bromelain is destroyed once it is canned or processed into juice.

5. Hiking

The last natural remedy is walking. While it is good exercise for expectant mothers, it also moves the baby to the cervix at the end of the pregnancy.

It  makes walking that release oxytocin, the hormone that helps induce and regulate. Therefore, it is good for mothers who are near or after the due date to walk more to initiate labor.

Finally, before using these natural remedies to speed up labor, get your doctor’s approval.

Normally it’s best to let the baby choose his or her own date of birth, even if that means waiting a little longer. Your baby will be here before you know it!